Our Services
Choose Your Adventure
Healing here goes as deep as you want it to go. Every offering below can stand alone or be woven together into a plan built entirely around your intention. This isn't a menu of treatments. It's an intentional practice.
How to Choose
Not Sure Where to Start?
Let's figure it our together!
1. Coaching
Intuitive Life Coaching
A guided dive into the deeper layers of your mind to extract the wisdom that's already there. We use visualization, body-based conversation, and inner-child work to help you navigate whatever life is asking of you right now a career decision, a relationship pattern, a season of feeling stuck.
What to expect:
It’s a collaborative process part conversation, part guided visualization, part somatic check-in designed to help you access your own answers, not borrow mine.
Who it's for:
Anyone facing a decision, transition, or repeating pattern they can’t think their way out of.
Session details:
Individual sessions or a multi-week package · In-person or remote ·
2. Energy Work
Reiki
Reiki channels universal life-force energy through gentle touch (or hands held just above the body) to clear blockages, calm the nervous system, and restore balance to your energetic body.
What to expect:
You’ll rest while I work through the body’s energy centers. Many people feel warmth, tingling, deep relaxation, or an unexpected emotional release all normal parts of the process.
Who it's for:
For people with Stress, anxiety, sleep issues, emotional overwhelm, or anyone wanting a gentle, non-invasive reset.
Session details:
In-person or remote. Sessions last from 30min to 2 hours at a time
1. Coaching
03 · Vibrational Therapy
Sound Healing
What it is:
Using tuning instruments like crystal bowls, Tibetan bowls, tuning forks, chimes, to send vibrational frequencies through the body, helping it return to a state of harmony and deep rest.
What to expect:
You’ll lie down, get comfortable, and simply receive. No effort required sound does the work while your body and nervous system settle.
Who it's for:
Anyone needing deep rest, nervous system regulation, or a non-verbal way to process and release.
Session details:
Private 1:1 or small group sound bath · In-person · 1 or 2 hours at a time including preparation and integration time.
04. Combination Session
Reiki + Sound Healing
What it is:
The two most requested modalities, combined into one deeper session energy work paired with sound for layered release, relaxation, and rebalancing.
What to expect:
A longer, more immersive session that moves between hands-on/hands-above energy work and instrument-based sound designed for people who want to go further than a single modality alone.
Who it's for:
Returning clients, or anyone wanting a more complete reset in one sitting.
Session details:
In-person. Sessions available for 1-2 hours at a time including preparation and integrations time.
1. Coaching
05 · Bodywork
Intuitive Massage
What it is:
This is bodywork guided by what your body is communicating in real time. I read where tension, energy, and information are held, and channel healing and balance exactly where it’s needed.
What to expect:
Who it's for:
Anyone who feels like generic massage “misses” what they actually need, or wants bodywork paired with intention rather than routine.
Session details:
In-person · 1 or 2 hours at a time including preparation and integration time.
06 · Movement
Private Yoga
What it is:
One-on-one yoga, fully customized physical and strength-based, or slower and more internal, depending on what you need that day. This is movement in service of you, not a class you’re keeping pace with.
What to expect:
A session shaped entirely around your body, your goals, and your energy that day whether that’s building strength or opening something that needs attention.
Who it's for:
Beginners who want individualized guidance, or experienced practitioners wanting a deeper, more personal practice.
Session details:
In-person or remote. Sessions available for 1-2 hours at a time including preparation and integrations time.
1. Coaching
FAQ
Questions Before You Book
What is Reiki, really?
What is Yin Yoga good for?
What kind of massage do you offer, and how is it different?
Intuitive massage rather than a fixed routine, I read what your body is communicating in the moment and channel healing where it’s actually needed. It’s massage plus intention.
What instruments do you use for sound healing?
Crystal singing bowls, Tibetan bowls, tuning forks, chimes, gong
What do I need for a Yin Yoga session?
Just comfortable, loose clothing and an open mind mats, blocks, bolsters, and blankets are all provided.
How do I prepare for any session?
Come as you are. Loose, comfortable clothing is recommended. Eat lightly beforehand if you can. No experience or special preparation is required just a willingness to be still and listen.
Can sessions be done remotely?
Yes, Reiki and Intuitive Coaching are both available remotely. Sound Healing, Massage, and Yoga are offered in person.
Do you offer sessions for beginners?
Always. Every modality is adapted to meet you exactly where you are no experience necessary.